Welcome to my blog where I share personal stories, advice, recommendations, and products for anyone looking to thrive.

Throughout my high school years, I struggled a lot with my mental and physical health. I had no idea what was going on with my body until I finally went to a naturopathic doctor and learned of everything wreaking havoc on my body: leaky gut, certain foods, antibiotics, only doing HIIT exercises, and so much more.

It has taken me years to figure out what works for me and my body—in fact, I am still learning. I want to create a platform to share my experiences, tips, advice, recommendations, and everything else relating to lifestyle during this crazy yet beautiful thing we call life.

Stay tuned for content and don’t hesitate to reach out with questions, concerns, or comments!